9/26
went to suicide survivor meeting in NJ for the first time
its once a month
went home monday after classes ended and came back into the city on tuesday, around noon
felt i recognized all the faces but they were faces of people id never met before
a couple’s son killed himself 2.5 weeks ago
i cried
the entire time
no one else cried
i just had tears streaming, at a constant rate
but my eyes wanted to cry so much more and my lungs wanted to wail
my tummy felt very sick
i couldnt speak
my mom said a few words
i tried to share but i could barely open my mouth
i had to keep pinching my stomach to have the physical pain distract me from the mental pain because i thought i might explode into a puddle at any moment. if i let myself focus on it too much, i wouldn’t make it to the end of the meeting
one person had their mother killed herself and then her brother a few years later
as we arrived back at the house i saw the light on in his room and i thought, “he’s home!”
trying to remember what it was like when they told me.
in that moment air was thick and my mind felt very cloudy but very clear and very intense
my heart was out of control
the room was buzzing
i felt like i was outside of my body
it felt staged
it felt stuck
my ears were ringing and felt stuffed with cotton
i wasnt in the room but at the same time i was very much in the room
time felt heavy
my mind was stuck but also rushing
this is impossible and yet so possible
this isn’t my life!
but this is my life
(oct 25 — i was supposed to go the group again yesterday, but i decided not to go. i just dont have the mental energy to remove myself from the world of school and then put myself back in it in such a short amount of time. its not just 1.5 hours of of my day, its a whole process. and i have 5 papers and two quizes this week and two midterms next week. no mental space for extreme saddness and self-reflection right now. i feel balanced enough but feel unstable and dont want to shake the ground right now.)
3 months ago



